300 Hour Yoga Teacher Training 2023

February 2023 – July 2023
Pilgrimage of the Heart • San Diego, CA

Education to Enhance Your Evolution.

Instructors: Kellie Livingstone & Nam Chanterrwyn

Location: Pilgrimage of the Heart

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Course Dates & Times:
February 2023 – July 2023
Saturdays & Sundays
Noon – 7 PM

Two weekends on, one weekend off

Course Description:

A 300-hr Yoga Teacher Training with Kellie Livingstone and Nam Chanterrwyn, accredited with Yoga Alliance. This training will focus on anatomy, biomechanics, and the nervous system with a secondary emphasis on yoga philosophy, social justice, and teaching accessible yoga.

Learning outcomes:

A deep dive into the anatomical system, the nervous system, and the fundamentals of biomechanics
A better understanding on how to intentionally grow and refine your yoga business
The ability to individualize the practice of yoga to better serve clients in your community and unique clientele

Learning Content:

Musculoskeletal system
Nervous system
Biomechanics
The Gunas
Chakras and subtle body
Pranayama
Bhagavad Gita and the Yoga Sutras
Teaching privately/one-on-one
Physical adjustments (if appropriate)
Discussions on social justice and transgender awareness
Teaching special/unique populations and inclusivity in yoga
Yoga history and philosophy
Teaching yin and restorative yoga
The business of teaching yoga
Yoga sequencing and curriculum development

Expectations

Hold a 200-hr yoga certification
Seek to improve skill, expand anatomical knowledge, and refine business practices through collaborative discussion
Commit to understanding social identity and positionality as a yoga teacher in how their role in they contribute to social justice issues, inclusivity, and accessibility in the yoga industry
Participate in honest self-inquiry (svadhyaya), self-discipline (tapas), and a willingness to surrender (ishvara pranidhana)

Cost:

Full tuition: $4000
Early bird pricing (first 5 people to sign up): $3600
$500 nonrefundable deposit to secure spot
Payment plans available

Make up time/missed sessions:

1 full weekend will be scheduled for make up sessions
If planning to miss more than one weekend, you will be invited to the next round of YTT to complete your training hours